Hake alla White
Hake is a versatile fish that is often compared to cod or haddock. It has a mild flavour and a delicate texture, making it a popular choice for various dishes. It can be grilled, baked, fried, used in soups and stews.
It is a good source of protein and low in fat, making it a healthy option for those looking to incorporate more seafood into their diet. Next time you're at the market or a store, consider picking up some hake to try a new and delicious meal option.
And here’s an idea for you. One that doesn’t require more than 5 minutes of prep time and 40 minutes of simmering on the stove.
An ideal meal for a light lunch or dinner when you don’t have it in you to really cook!
Slice the potatoes into about 7-8 mm thick slices, then spread them over the bottom of the pot.
Cut the hake fillets into 3 or 4 parts, then place them over the sliced potatoes.
Separately season the fish stock with salt and pepper, then pour it into the pot, add minced garlic, bay leaves, chopped parsley, lemon juice and white wine, then cover with a lid, place on medium heat and simmer for 30-40 minutes without stirring.
Hake alla White
Ingredients
Instructions
- Slice the potatoes into about 7-8 mm thick slices, then spread them over the bottom of the pot.
- Cut the hake fillets into 3 or 4 parts, then place them over the sliced potatoes.
- Separately season the fish stock with salt and pepper, then pour it into the pot, add minced garlic, bay leaves, chopped parsley, lemon juice and white wine, then cover with a lid, place on medium heat and simmer for 30-40 minutes without stirring.
