Beans and Garlic Dip
This dip is a fantastic blend of creamy beans and the bold, aromatic punch of garlic. It’s a versatile dish that can serve as an appetiser, a side, or even a spread for sandwiches and wraps.
The beauty of beans and garlic dip lies in its simplicity. It starts with a base of cooked beans, then these are blended into a creamy consistency that forms the foundation of the dip.
This dip, with its creamy texture and bold, pungent flavour, is a delight for those who appreciate the uncompromising taste of raw garlic. Unlike its roasted counterpart, raw garlic brings a sharpness and intensity that cuts through the richness of the beans, from creating a vibrant and dynamic dip to curing any kind of cold you may have.
So you can imagine, this dip is not just about taste - it’s about simplicity and health. Beans are a powerhouse of nutrition, offering protein and fibre that make this dip both hearty and wholesome. The raw garlic, apart from its robust flavour, is known for its health benefits, including immune-boosting properties. Together, they form a dip that’s as good for you as it is delicious.
Perfect for any occasion, this dip is incredibly versatile. Serve it with crisp vegetables for a refreshing snack, spread it on crusty bread for a quick and satisfying meal, or pair it with your favourite chips for a party hit. Its bold flavour and creamy consistency make it a standout, whatever the setting.
In a world where complicated recipes often take centre stage, this beans and garlic dip with raw garlic is a reminder of the beauty in simplicity. It’s a dish that celebrates bold flavours and fresh ingredients, proving that sometimes, the simplest recipes can be the most memorable. Dive into this delicious dip and enjoy a flavour experience that’s both bold and refreshing.
Simmer canned beans for about 10 minutes in boiling water, then add beans to the blender together with garlic, parsley, olive oil, lemon juice and water, then season with salt and pepper, and blend.
Beans and Garlic Dip
Ingredients
Instructions
- Simmer canned beans for about 10 minutes in boiling water, then add beans to the blender together with garlic, parsley, olive oil, lemon juice and water, then season with salt and pepper, and blend.
