Meatballs and Beans
This is a dish that masterfully combines a variety of flavours to create a comforting and satisfying meal. The savoury richness of the meatballs forms a hearty base, with garlic, salt and pepper adding layers of warmth and depth.
The tomato-based sauce brings a tangy brightness that complements the earthiness of the meat, while the addition of red kidney beans provides a creamy, nutty flavour that balances the dish. The sweetness of sauteed red peppers and onions enhances the sauce, offering a subtle contrast to the tanginess of the tomatoes.
This combination of savoury, tangy, sweet and earthy flavours ensures every bite is dynamic and well-rounded. A drizzle of olive oil adds a touch of richness, while a final sprinkle of freshly cracked black pepper or herbs lends a hint of freshness and spice.
Whether served with crusty bread (my fav), over rice or alongside a creamy mash potato, the medley of flavours in these meatballs makes it a truly comforting and satisfying meal.
Combine minced meat with breadcrumbs, 1 minced clove of garlic, salt and pepper, then shape into meatballs.
Fry the meatballs in a pot on a tablespoon of oil on medium heat until they get colour all around, then take them out and set them aside.
Into the pan add diced onion and pepper, and saute over low to medium heat. Add minced garlic, beans, tomato puree and water, add a dash of salt and pepper and simmer for 15 minutes.
Meatballs and Beans
Ingredients
Instructions
- Combine minced meat with breadcrumbs, 1 minced clove of garlic, salt and pepper, then shape into meatballs.
- Fry the meatballs in a pot on a tablespoon of oil on medium heat until they get colour all around, then take them out and set them aside.
- Into the pan add diced onion and pepper, and saute over low to medium heat. Add minced garlic, beans, tomato puree and water, add a dash of salt and pepper and simmer for 15 minutes.
